The YMCA supports active older adults while providing programs that give an extra edge to good health that is needed to meet life's changing challenges. Older people need to continue to have a mission in their lives, a sense of direction and purpose. The YMCA offers a variety of opportunities and activities, including exercise, wellness programs, community service, day trips, meals, health fairs and screenings and special interest classes. The Y is a place that active older adults can depend on - a place where they can enrich their lives and develop new skills, new interests and new friends.

Each YMCA branch facility offers a variety of activities for older adults. In addition, the YMCA operates the Lincoln Park Senior Center at 4712 N. Martin Luther King Blvd. in Oklahoma City. The Senior Center can be reached at 427-0862.

Come in and find out about the SilverSneakers^® Fitness Program, designed exclusively for older adults.