YMCAs have been teaching individuals to swim for more than a century. In YMCA aquatic programs, children learn to be safe around water and they feel a sense of accomplishment that comes with learning something new. Youth progressive swimming is the YMCAs third most widely offered program nationwide. It uses a problem-solving, guided-discovery teaching approach in a positive, caring environment. Kids can develop lifelong skills that can help them stay healthy. Other YMCA aquatics programs include infant-parent classes, preschool classes, and classes for teens and adults. Competitive programs are also available for youth.
WATER FITNESS
Enjoy a great cardio workout that is easy on your body. Classes are held at the USAO Pool.
See Group Exercise schedule for Water Fitness class days and times.