9 METRO OKC LOCATIONS
YMCA BORN TO MOVE™ by Les Mills is a new series that plugs young people into their innate need to move, and the joy, vitality and self-esteem that comes with it. Classes are FREE for YMCA members.
FUN COMES FIRST
Fun comes first and in BORN TO MOVE™ we guarantee there’s lots of it, from learning new moves, to singing along to all their favourite tracks
SAFE AND SECURE
Children are at their best when they feel they belong. Our classes provide a safe, happy environment where your child will enjoy making new friends.
Our classes are action-packed and always changing. YMCA instructors have a library of tracks that will keep kids engaged.
Who will teach the class?
YMCA BORN TO MOVE™ instructors are a special breed. They have been chosen for their rapport with young people and trainied in the latest fitness techniques to inspire a love of movement in every child. They are compassionate leaders who genuinely respect and understand young people – and know how to coach the best from each one while having a whole heap of fun.
This class is built on the latest scientific research into child development; the program is designed to help progress motor skills appropriate to this stage of development by giving the children fun, rather than formal, exercise routines. Children of this age are primarily visual learners so the instructor puts a lot of emphasis on demonstrating moves they can easily copy. The simple choreography trains body awareness, balance, coordination, and control. The content is co-created with young people and the music is drawn from their world.
What should my child wear?
Dress your child in comfortable clothes they can easily stretch and move in. Sneakers are recommended as this class involves jumping, games, relays, etc.