The Y supports active older adults while providing programs that give an extra edge to good health that is needed to meet life's changing challenges. Older people need to continue to have a mission in their lives, a sense of direction and purpose.
The Y offers a variety of opportunities and activities including exercise, wellness programs, community service, day trips, meals, health fairs, screenings and special interest classes. The Y is a place that active older adults can depend on; a place where they can enrich their lives and develop new skills, new interests and make new friends. Each YMCA branch offers a variety of activities for older adults.
ACTIVE AGING NEWS
Tuesday, October 10, 2017
Get fit your way
Work out when, where and how you want with the nation’s leading exercise program for active older adults. Come in and find out about the SilverSneakers® Fitness Program. Lose weight, increase your energy or simply improve your overall well-being. All of this is possible with SilverSneakers, this best-in-class program for healthy aging.