The Y supports active older adults while providing programs that give an extra edge to good health that is needed to meet life's changing challenges. Older people need to continue to have a mission in their lives, a sense of direction and purpose.
The Y offers a variety of opportunities and activities including exercise, wellness programs, community service, day trips, meals, health fairs, screenings and special interest classes. The Y is a place that active older adults can depend on; a place where they can enrich their lives and develop new skills, new interests and make new friends. Each YMCA branch offers a variety of activities for older adults.
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EDMOND YMCA
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ACTIVE AGING NEWS
Tuesday, October 10, 2017
SILVER SNEAKERS®
Get fit your way
Work out when, where and how you want with the nation’s leading exercise program for active older adults. Come in and find out about the SilverSneakers® Fitness Program. Lose weight, increase your energy or simply improve your overall well-being. All of this is possible with SilverSneakers, this best-in-class program for healthy aging.