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Swim Lessons (13yrs and older)
Classes are 30 minutes in length.
Stages 1-3 include swim basics curriculum in which students learn personal water safety and achieve basic swimming competency by learning two benchmark skill sets:
- Swim, float, swim sequencing (front glide, roll, back float, roll, front glide) and exiting the pool
- Jump, push, turn, grab
Stages 4-6 include swim strokes curriculum where students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being and foster a lifetime of physical activity.
Advanced
Students develop stroke technique in front crawl and back crawl, and learn the breaststroke kick and butterfly kick. Water safety is reinforced through treading water and elementary backstroke. Advanced students will explore sidestroke and an introduction to competitive swimming and how to incorporate swimming into a healthy lifestyle.
Prerequisite Skills:
- Submerge face under water
- Float unassisted on front and back
- Swim unassisted 10-15 yards on front and back
Registration Information
| Open | Close | Register At | Household Member | Individual/Youth Member | Non-Member | |
|---|---|---|---|---|---|---|
| Member & Non-Member | 10/20/22 @ 08:00 AM |
12/31/22 | Online / Front Desk | $ 30.00 | $ 40.00 | $ 60.00 |
Available Sessions
| Date(s) | Spots Available | Special Rate | ||
|---|---|---|---|---|
|
10/14/22 - 12/02/22
Pati Thurman Adult Advanced - Fr - 7:00 am - 45 mins
|
- |
Registration Closed on 10/31/2022 |
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|
10/14/22 - 12/02/22
Pati Thurman Adult Advanced - Fr - 10:00 am - 1 hr
|
4 / 11 Available |
Registration Closed on 10/31/2022 |
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|
10/31/22 - 12/26/22
Cooper Gordon Adult Advanced - Mo - 6:10 pm - 35 mins
|
10 / 11 Available | $30 - $60 |
Register Closes 11/30/2022 |
|
|
01/10/23 - 02/28/23
Freestyle Speed & Technique - Tu - 10:30 am - 45 mins
|
Yes |
Registration will open on 12/16/2022 @ 08:00 am |
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|
03/07/23 - 05/09/23
Freestyle Speed & Technique - Tu - 10:30 am - 45 mins
|
Yes |
Registration will open on 02/15/2023 @ 08:00 am |
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|
05/23/23 - 07/11/23
Freestyle Speed & Technique - Tu - 10:30 am - 45 mins
|
Yes |
Registration will open on 04/15/2023 @ 08:00 am |
Beginner
- Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. More advanced students will focus on body position and control, directional change, and forward movement in the water. Water safety is reinforced through introduction to treading and back floating.
Prerequisite Skills: None
Registration Information
| Open | Close | Register At | Household Member | Individual/Youth Member | Non-Member | |
|---|---|---|---|---|---|---|
| Members | 11/15/22 @ 08:00 AM |
11/19/22 | Online / Front Desk | $ 30.00 | $ 40.00 | - |
| Member & Non-Member | 11/20/22 @ 08:00 AM |
12/31/22 | Online / Front Desk | $ 30.00 | $ 40.00 | $ 60.00 |
Available Sessions
| Date(s) | Spots Available | Special Rate | ||
|---|---|---|---|---|
|
10/10/22 - 11/28/22
Mo - 10:00 am - 45 mins
|
1 / 8 Available |
Registration Closed on 09/30/2022 |
||
|
10/31/22 - 12/26/22
Mo - 5:30 pm - 35 mins
|
7 / 10 Available | $30 - $60 |
Registration Closed on 11/05/2022 |
|
|
11/01/22 - 12/01/22
Tu,Th - 10:10 am - 40 mins
|
6 / 10 Available |
Registration Closed on 11/01/2022 |
||
|
12/06/22 - 12/15/22
Tu,Th - 10:10 am - 40 mins
|
Yes | $15 - $30 |
Register Closes 12/02/2022 |
|
|
01/09/23 - 02/27/23
Beginners with Ruth - Mo - 10:00 am - 45 mins
|
Yes |
Registration will open on 12/15/2022 @ 08:00 am |
||
|
03/06/23 - 05/08/23
Beginners with Ruth - Mo - 10:00 am - 45 mins
|
Yes |
Registration will open on 02/12/2023 @ 08:00 am |
||
|
05/22/23 - 07/10/23
Beginners with Ruth - Mo - 10:00 am - 45 mins
|
Yes |
Registration will open on 04/15/2023 @ 08:00 am |
Beginner
Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. More advanced students will focus on body position and control, directional change, and forward movement in the water. Water safety is reinforced through introduction to treading and back floating.
Prerequisite Skills: None
Registration Information
| Open | Close | Register At | Household Member | Individual/Youth Member | Non-Member | |
|---|---|---|---|---|---|---|
| 11/14/19 | 2/5/23 | Online / Front Desk | $ 30.00 | $ 40.00 | $ 60.00 |
Available Sessions
| Date(s) | Spots Available | Special Rate | ||
|---|---|---|---|---|
|
11/01/22 - 12/01/22
Tu - 5:30 pm - 40 mins
|
7 / 8 Available | $15 - $30 |
Registration Closed on 11/01/2022 |
Stage 1- 6
Registration Information
| Open | Close | Register At | Household Member | Individual/Youth Member | Non-Member | |
|---|---|---|---|---|---|---|
| 1/4/20 | 12/31/22 | Online / Front Desk | $ 30.00 | $ 40.00 | $ 60.00 |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
10/31/22 - 12/01/22
November Session - Mo,We - 6:20 pm - 40 mins
|
6 / 10 Available |
Registration Closed on 10/27/2022 |
|
|
10/31/22 - 12/01/22
November Session - Tu,Th - 6:20 pm - 40 mins
|
10 / 10 Available |
Registration Closed on 10/27/2022 |
Stage 1-6: Teen and Adult
Stages 1-3 include swim basics curriculum in which students learn personal water safety and achieve basic swimming competency by learning two benchmark skill sets:
- Swim, float, swim sequencing (front glide, roll, back float, roll, front glide) and exiting the pool
- Jump, push, turn, grab
Stages 4-6 include swim strokes curriculum where students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being and foster a lifetime of physical activity.
Prerequisite Skills
- None
Contact
Zoe Hansen – [email protected]
405.297.7788
Registration Information
| Open | Close | Register At | Household Member | Individual/Youth Member | Non-Member | |
|---|---|---|---|---|---|---|
| 1/1/22 | 12/31/22 | Online / Front Desk | $ 30.00 | $ 40.00 | $ 60.00 |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
11/01/22 - 12/01/22
November - Tu,Th - 6:00 pm - 30 mins
|
1 / 8 Available |
Registration Closed on 11/15/2022 |
Stages 2-4: Water Movement - Stroke Introduction
Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. More advanced students will focus on body position and control, directional change, and forward movement in the water. Water safety is reinforced through introduction to treading and back floating.
Prerequisite Skills: None
Registration Information
| Open | Close | Register At | Household Member | Individual/Youth Member | Non-Member | |
|---|---|---|---|---|---|---|
| 2/15/21 | 12/31/22 | Online / Front Desk | $ 15.00 | $ 20.00 | $ 30.00 |
Available Sessions
| Date(s) | Special Rate | ||
|---|---|---|---|
|
11/05/22 - 12/03/22
No class Thanksgiving Week - Sa - 10:20 am - 40 mins
|
$15 - $30 |
Registration Closed on 10/30/2022 |
