Get fit and join a new community. This six-week High Intensity Interval Training style program will get you moving, help you achieve results and surround you with a new crew. FitCrew YMCA is designed to help you reach your personal goals, whether it’s to lose weight, gain strength, or improve your overall health. This is a results driven program powered by you and the support of your crew.
Edward L. Gaylord
Rockwell Plaza YMCA