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Every so often we can find ourselves stuck in a moment and we can’t get out of it. In today’s episode, Joe talks about the tyranny of the moment and offers resources on how to get unstuck when you are feeling trapped and lose sight of your goals.
Our mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.
Click HERE to view information about our upcoming holiday hours and closures.*
*24-hour fitness center access will be available at locations where the service is offered.
All YMCA of Greater Oklahoma City locations will be closed on Thursday, Nov. 28 in observance of Thanksgiving.*
Work out with us anytime, anywhere with YMCA360.
*24-hour fitness center access will be available at locations where the service is offered.
All YMCA of Greater Oklahoma City locations will be closed on Monday, September 2 in observance of Labor Day. 24/7 access will remain available at locations where the service is offered. Work out with us anytime with YMCA360.