Bethany

SilverSneakers
SilverSneakers class is more than just a class, it is a culture. Come enjoy a class filled with relationships, laughs and exercises. Our SilverSneakers class is for active older adults to have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living using light hand weights and tubing. A chair is available, if needed, for support.

For Your Children
We offer year-round Youth Sports, Child Watch, After School Care, School’s Day Out Care and Summer Day Camp.

ChildWatch is a household member benefit that allows childcare for up to two hours while parents or guardians exercise. We also allow non-members, or day pass users, to use ChildWatch if space is available.

Our School Day out Care and Summer Day Camp provides all day childcare while kids are out of school.

Personal Training
At the Y, we want you to strive for progress, not perfection. We offer personal training that fits your schedule and your fitness level. Our certified trainers will work with you to help you reach your goals and share in you victories along the way. Visit our branch to learn more about our trainers and to get started.