Menu
Hours of Operation
Mon. – Fri. – 5 a.m. to 6 p.m.
Sat. – Sun. – Closed
Address & Phone
100 W. Main St., Suite 125
Oklahoma City, OK 73008
Les Mills Virtual
Virtual is a pre-recorded class that is of cinematic quality and taught by some of the top presenters in the world. It provides members with a LES MILLS group fitness experience at the push of a button. Scheduled and open time available. Contact Sara Robinson-Holmes for more information.
Group Exercise
We offer group exercise classes weekly, from early morning to lunch hour classes. These classes range from strength to cardio conditioning.
Personal Training
At the Y, we want you to strive for progress, not perfection. We offer personal training that fits your schedule and your fitness level. Our certified trainers will work with you to help you reach your goals and share in you victories along the way. Visit our branch to learn more about our trainers and to get started.
Our mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.
