YMCA of Greater Oklahoma City

A Heart-Healthy Checklist

February is American Heart Month, a time when organizations around the country share information and tips about improving (or maintaining) heart health. We’ve created a consolidated list that tells you what you need to know about heart-healthy living and steps you can take to improve the health and function of your body’s most vital organ. […]

Home Is Where the Heart Is

Just before North Side YMCA member Hisham Kanaa was born, his uncle, Nazih Zuhdi, M.D., emigrated from Lebanon to the United States; a move that would profoundly shape the future of their family and countless others in the world. Dr. Zuhdi arrived on a mission to build upon his medical training. His specialized education would […]