YMCA OF GREATER OKLAHOMA CITY

YMCA
LOCATIONS

YMCA HEALTHY LIVING CENTER - INTEGRIS

LOCATION

Address
5520 N. Independence
Oklahoma City, OK 73112

MAP:

P: 405 942 9622

F: 405 917 2288

E: HLCinfo@ymcaokc.org  


 

DONATE
Not everyone in Oklahoma can afford the low cost of the Y's programs, which help strengthen children and families in our community, and that's why we need your help. GIVE TODAY

 

 



MOBILE APP

Download the FREE YMCA mobile app in your Apple or Android device store.  Save exercise classes to your iCalendar or Outlook calendar. Learn about our programs and upcoming events. The app is compatible on all apple and android devices. You can also opt in for push notifications about your Y.

 

PERSONAL TRAINING

At the Y, Personal Training is about more than achieving your goals.  YMCA Personal Training takes the guess work out of your workout, because when you succeed, we succeed.  LEARN MORE

PERSONAL TRAINING INTEREST FORM

HOURS OF OPERATION

Monday - Thursday

5:30 a.m. - 9:00 p.m.

Friday

5:30 a.m. - 8:00 p.m.

Saturday
7:00 a.m. - 5:30 p.m.
Sunday
1:00 p.m. - 5:30 p.m.

 

VOLUNTEER

When you volunteer at the Y, you provide leadership and talent vital to empowering people and communities to learn, grow and thrive. Learn about volunteer opportunities at the YMCA HEALTHY LIVING CENTER - INTEGRIS. P: 405 942 9622

 

ACTIVE  OLDER ADULTS
The Y supports active older adults while providing programs that give an extra edge to good health. The Y offers a variety of opportunities and activities including exercise, wellness programs, community service, day trips, meals, health fairs, screenings and special interest classes. 

CARDIAC REHAB
 

PACER Fitness Center was founded in 1978 by a group of local cardiologists who were eager to change the direction of fitness. As a result, PACER (Prevention of Atherosclerosis and Coronary Artery Disease through Exercise and Rehabilitation) became the United States’ first hospital-based fitness center. MORE INFO

 

 

EVENTS

From Healthy Kids Day® , Senior Fun Day, Life Changing Challenge Series, 5K runs and Togetherhood™ the Y has the perfect event or program for your family. Check out the YMCA Event Calendar.

 

 

IN THE NEWS

Learn about the impact your donation or membership has in the community. The Y is one of the nation’s leading nonprofits strengthening communities through youth development, healthy living and social responsibility. Across the Oklahoma City Metro, 12 Ys engage 160,000 men, women and children.