5520 N. Independence
Oklahoma City, OK 73112
P: 405 942 9622
F: 405 917 2288
Not everyone in Oklahoma can afford the low cost of the Y's programs, which help strengthen children and families in our community, and that's why we need your help. GIVE TODAY
Download the FREE YMCA mobile app in your Apple or Android device store. Save exercise classes to your iCalendar or Outlook calendar. Learn about our programs and upcoming events. The app is compatible on all apple and android devices. You can also opt in for push notifications about your Y.
At the Y, Personal Training is about more than achieving your goals. YMCA Personal Training takes the guess work out of your workout, because when you succeed, we succeed.
HOURS OF OPERATION
Monday - Thursday
5:30 a.m. - 9:00 p.m.
5:30 a.m. - 8:00 p.m.
7:00 a.m. - 5:30 p.m.
1:00 p.m. - 5:30 p.m.
When you volunteer at the Y, you provide leadership and talent vital to empowering people and communities to learn, grow and thrive. Learn about volunteer opportunities at the YMCA HEALTHY LIVING CENTER - INTEGRIS. P: 405 942 9622
ACTIVE OLDER ADULTS
The Y supports active older adults while providing programs that give an extra edge to good health. The Y offers a variety of opportunities and activities including exercise, wellness programs, community service, day trips, meals, health fairs, screenings and special interest classes.
PACER Fitness Center was founded in 1978 by a group of local cardiologists who were eager to change the direction of fitness. As a result, PACER (Prevention of Atherosclerosis and Coronary Artery Disease through Exercise and Rehabilitation) became the United States’ first hospital-based fitness center. MORE INFO
From Healthy Kids Day® , Senior Fun Day, Life Changing Challenge Series, 5K runs and Togetherhood™ the Y has the perfect event or program for your family. Check out the YMCA Event Calendar.
IN THE NEWS
Learn about the impact your donation or membership has in the community. The Y is one of the nation’s leading nonprofits strengthening communities through youth development, healthy living and social responsibility. Across the Oklahoma City Metro, 12 Ys engage 160,000 men, women and children.