Pickleball is a fun sport that combines many elements of tennis, badminton and ping-pong. Pickleball can be played both indoors or outdoors on a badminton-sized court with a slightly modified tennis net. May be canceled depending on the weather and of any scheduling conflicts with other programming.

This is a very basic, low-impact, light-intensity workout using the natural resistance of the water to strengthen core musculature, increase balance, coordination and flexibility. Water Walking is appropriate for those just starting an exercise program or those interested in water exercise.

A series of fluid floor work exercises designed to develop core strength and sculpt your body. Participants are encouraged to bring their own mats.

Invigorating non-impact exercises designed to challenge both the cardiovascular and muscular systems. Classes can be in shallow or deep water. Exercise equipment is provided. Swimmers and non-swimmers welcome.

Variable-intensity interval training that combines mind/body, agility and strength, and high intensity intervals for three different fitness levels in every workout. Experience a different full-body workout with motivating music every time!