YMCA of Greater Oklahoma City

Get Inspired: National Nutrition Month

A KeepMovingOKC Blog   March is National Nutrition Month.  It was created to increase awareness and show the importance of nutrition and how it can help you reach your goals. Its main priority is to educate everyone on the importance of making smart and healthy eating habits. Physical activity is key but what you put […]

National Nutrition Month: Slow Cooker Chicken & Vegetable Stew

We’ve shared some great recipes for National Nutrition Month, but none quite as hearty as this one. The best part of cooking in a slow cooker is that you get to set it and leave it, making it perfect for dinner during the week! This recipe comes from Capital Area YMCA, and we can’t wait to […]

National Nutrition Month: Banana Cream Smoothie

The YMCA of Greater Oklahoma City knows how important healthy meals and snacks are, so we’ve lined up some of our favorite recipes to share all throughout National Nutrition Month! This week, we’ve got a delicious snack coming from the Joplin Family YMCA. Banana Cream Smoothie Yields 1 Ingredients: 6 ice cubes 1 cup low-fat plain […]

National Nutrition Month: Tomato Cucumber Herb Salad

At the YMCA of Greater Oklahoma City, we believe that healthy living is key. That doesn’t just mean a great fitness routine, it also includes healthy meals for the entire family! Grab the kids or your best friend and connect over a delicious meal in honor of National Nutrition Month. Want a new take on […]

National Nutrition Month: Turkey Panini

The YMCA of Greater Oklahoma City is committed to helping individuals and families live healthy lifestyles everywhere they go. During National Nutrition Month, we’re sharing some of our favorite recipes to keep your health and wellness journey on track. The Y feeds thousands of children year-round, so we know how important it is to make […]

All YMCA of Greater Oklahoma City locations will be closed on Thursday, July 4 in observance of Independence Day. 24/7 access will continue to be available at locations where the service is offered. Work out with us anytime with YMCA360.