YMCA of Greater Oklahoma City

Talking with Your Children About Abuse

Written by Jill Goyette Just because a conversation is important doesn’t mean it will be easy. Many parents and caregivers find that speaking to their children about abuse can be uncomfortable. Framing these conversations around other safety discussions you have may make it easier for you to work through some of that discomfort. If this […]

Access, Privacy and Control: The Warning Signs of Abuse

Written by Jill Goyette At the Y, creating safe spaces for youth to learn, grow and thrive is our top priority – especially following the effects of the COVID-19 pandemic. Kids need a safe space now more than ever, and we take pride in the measures we’ve taken to help keep your kids safe. Whether […]

Child Abuse Prevention: Know Our Employee Code of Ethics

Written by Jill Goyette As the Executive Director of Youth Development, I spend a large chunk of time working to improve our youth programs. Part of this includes designing and implementing child abuse prevention trainings for staff and volunteers. However, I don’t do this work alone. There is an entire Child Abuse Prevention team at […]

Weathering the Storm

Written by John-Mark Beaver As I sit in my office typing out this blog article, it is a rainy and grey day in Oklahoma City. It reminds me of the mood that cast itself over our city, state and nation a year ago during the month of March when the coronavirus pandemic became a very […]

Esports Are Here to Stay

To many, the term “esports” seems like an oxymoron. How can you play a sport while at your computer? While matches won’t have gamers running up and down a field or shooting three-pointers, there’s still quite a bit of skill and practice exhibited during a game. Before we wade into the depths of how esports […]

A Lifesaving Program From Your Local Y

Written by Sarah Boydstun When I thought about what to write for this blog article that would help articulate the impact of dollars given to our Annual Campaign, my mind started racing in many different directions. However, as the Aquatics Director for the North Side YMCA, it was only natural that my first thoughts settled […]

Your Kidneys and You

Written by Nathan Donald Chronic Kidney Disease currently affects over 37 million Americans. Sadly, nine out of 10 impacted are completely unaware since it is typically a silent disease, which means no symptoms are present until it’s progressed to an advanced stage. My name is Nathan Donald, a District Executive Director for the YMCA of […]

A Heart-Healthy Checklist

February is American Heart Month, a time when organizations around the country share information and tips about improving (or maintaining) heart health. We’ve created a consolidated list that tells you what you need to know about heart-healthy living and steps you can take to improve the health and function of your body’s most vital organ. […]

Counting the Value of Sleep

Do you remember when you were a kid and you so badly wanted to be a grownup? You’d dream of a time when you could eat whatever you wanted at every meal, stay up as late as you desired, and of course, you’d never have any homework – you could do what you wanted with […]

Why Your Local Y Needs You

Written by Paul Urquhart As an Executive Director for a YMCA of Greater Oklahoma City facility, I get a firsthand look at the heart of what we do every single day. We serve a wide range of individuals thanks in part to our financial assistance program and our community outreach efforts. The importance of our […]