Mental Health Community Care at the Y
In honor of Mental Health Awareness Month in May, the YMCA of Greater Oklahoma City is encouraging community members to care for themselves and others. Mental health is how we think, feel and act. At the Y, we recognize that we all have mental health, and mental health is an important part of our overall […]
Don’t Sweat the Small Stuff: Holiday Stress Relief
The holiday season can be beautiful, from the lights twinkling around the city to the time spent with loved ones. However, it can also bring a lot of extra stress. Traveling, a full social calendar, the hustle and bustle of shopping for the perfect gift or stocking up on groceries for when the guests arrive […]
Face the Facts: Mental Health Awareness
In honor of Mental Health Awareness Month in May, the YMCA of Greater Oklahoma City is encouraging community members to join the conversation about mental health. Mental health is how we think, feel and act. At the Y, we recognize that we all have mental health, and mental health is an important part of our […]
